Are you at home looking for a possibility to relive the surf feeling? Do you want to get fit for your next surf trip and keep practicing your surf moves? Try it with a balance board!
These boards are all-round talents for your training at home. With a balance board you can practice your deep muscles, your balance and your motor skills all at the same time! Plus, it helps you to prevent injuries, build up strength, enjoy your training and have some fun.
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Strengthen your muscles with a balance board
The balance board has many advantages. You strengthen your muscles from your feet to your torso, your balance and your concentration. That might sound like a very intense and hard training, but you can always adapt your training to your individual level and your needs. In our everyday life we usually just use our superficial muscles. But with a balance board you train your deep muscles. And by training your balance you automatically activate your deep muscles. That is because both are connected in the human body. The result being a more stable posture in everyday life.The stronger your deep muscles get, the better your posture gets. Deep muscles cannot be trained specifically. This is because they are strengthened by reflex movements, which you perform on your board. Just 15 minutes of balancing a day will help you improve your posture.
Balancing with a balance board
Through the balancing you will notice in many situations that you are much safer and much more stable. For example when standing in the bus or metro, while cycling, ice skating etc. You can do a short or a long session on the board; whatever feels just right for you. The board is usually not too heavy and if you have some minutes during your day, simply grab your balance board and balance a little bit.Exercises with the balance board
The good thing about balance board exercises is that you can increase your training in your own time and manner. No matter if you are a beginner or already know a lot, you will always find exercises for your level. Get inspired and try what suits you best. Another advantage of the balance board is that you get your whole body moving. And the most important thing is not that you have the most effective workout possible, but that you have fun! There are manufacturers all over the world. I would like to introduce you to a sustainable balance board manufacturer from Germany.Bredder Balance Boards
Quality and sustainable
Bredder produces balance boards that are made from wood from regional and certified suppliers. Additionally, your board is handmade and therefore unique in the world. The Bredder balance boards are not only sustainable, but also of high quality and very resistant due to their special production. Visually, it is an eye-catcher and thanks to the treatment with a special varnish, it also stays beautiful for a long time.Products by Bredder
Balance Board
The Balance Board by Bredder is visually a real eye-catcher and due to its quality it is very stable and resilient. We would like to emphasize the castor, as it offers a riding experience like no other. The board as well as the castor are durable and can withstand a lot. You can do strength exercises or simply balance exercises on the balance board.
Home-SUP
Instead of surfing you prefer to paddle a bit at home? No problem, the Home-SUP by Bredder is exactly what you are looking for. You will have the feeling of being on the water and it’s the perfect training for at home. With the Home-SUP the whole body is trained. With the board come various rubber strengths for an effective training so you can adjust the intensity of your paddle training.
The Home-SUP is an ideal training device for at home not only for SUP fans. Do you want to know more about the Home-SUP by Bredder? Then have a look at their website.
Bobbel Board
The Bobbel Board is your everyday companion. You can use it in many situations to work on your balance. Whether you use it while having a phone call, whilst working, cooking, brushing your teeth, reading, watching TV etc., the Bobbel Board is right where you are. With the Bobbel Board you keep your body moving and strengthen your deep muscles as well as your balance.
The Bobbel Board has a wooden half-ball attached at the center of a board. With the Bobbel Board you’ll have fun in 360°!
Go with the flow!